Supplement Secrets & Scams
Supplement timing & mix can add 80% more muscle mass
Australian researchers reported that weight-trained subjects taking a protein, carbohydrate and creatine shake immediately pre and postworkout for...
Increase Growth Hormone with the Amino Acids Arginine & Lysine
Are oral GH releasing agents effective?
Oral GH-releasing agents are certainly more convenient and much less expensive, costing only a fraction o...
Niacin stimulates Growth Hormone
While extolling the benefits of niacin, one frequently overlooked “side effect” is that niacin is a powerful and inexpensive releaser of growth hormone.....
Big Brand Supplements Analysis
When buying a branded product at a premium price you are entitled to expect the quantities of the ingredients to be as specified on the labels, as well as for the quantities to be adequate to deliver the desired effect.
Unfortunately, this is very often not the case. This is also not the only issue you may encounter with expensive branded products